You may have seen my ticker earlier today on my sidebar ------------>
I did this last year and it really helped me not be a slacker. I'm trying to figure out what is going on with me and my damn plateau. Yes, I'm probably working out too much. But the lovely thing about me and my extremely slow metabolism...as soon as I slow down the workouts, the weight starts coming on. I may run a lot, but I don't have a runner's body. People will look at me, and think to themselves, seriously, she runs...
So I need some consistency. I'm going to commit to 2500 minutes of exercise every month. If you average it out, it's about an hour a day.
The running, is going pretty good. I'm trying to up my daily mileage. I've been doing the San Clemente Beach Trail about 2 times a week. That's 5 miles each time. Plus, I do about 2 days on the treadmill, and my run club.
I'm doing a Torch Run for the Special Olympics on Thursday. It's a work thing. Law Enforcement Agencies past off the Torch between their cities. I may or may not get pictures of that. You know about the police and not wanting their picture taken. Maybe I can get some pictures of me taken though..